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	<title>Durham City Smiles</title>
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	<link>http://www.durhamcitysmiles.co.uk</link>
	<description>Cosmetic Dental Services Durham</description>
	<lastBuildDate>Tue, 15 May 2012 13:38:15 +0000</lastBuildDate>
	<language>en</language>
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		<title>The Help for Heroes Challenge</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/04/the-help-for-heroes-challenge/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/04/the-help-for-heroes-challenge/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 11:09:15 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=611</guid>
		<description><![CDATA[I’ve decided that we are going to do a sponsored walk in aid of the Help for Heroes charity. It’s<a href="http://www.durhamcitysmiles.co.uk/2012/04/the-help-for-heroes-challenge/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>I’ve decided that we are going to do a sponsored walk in aid of the Help for Heroes charity. It’s going to be on Wednesday 22 August and be from Gilsland to Chollerford along the Roman Wall. So expect to be tapped for sponsorship for this extremely worthwhile cause.</p>
<p>The plan is for some of the team to complete the whole walk with those who don’t feel able to join in at Howsteads for the latter half down the The George Hotel at Chollerford, where there may be the chance of the odd beer being gratefully drunk. </p>
<p>Myself and Stuart are doing the whole thing (unfortunately Gren is on holiday) accompanied by Melania,  Nicola and possibly Amy. Gill and Gail are providing the back up and encouragement from Housesteads onward, unless they can be persuaded to go the whole hog!</p>
<p>For more information on a great charity, visit the <a href="http://helpforheroes.org.uk" title="Visit the Help for Heroes website" target="_blank">Help for Heroes website</a>.</p>
<p>Kind regards</p>
<p>Graeme</p>
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		<title>Just to confirm I&#8217;m not in the new Avengers film</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/04/just-to-confirm-im-not-in-the-new-avengers-film/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/04/just-to-confirm-im-not-in-the-new-avengers-film/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 09:51:03 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=589</guid>
		<description><![CDATA[Numerous rumours have been spreading around the Practice / Durham / Internet that I have been offered a role in<a href="http://www.durhamcitysmiles.co.uk/2012/04/just-to-confirm-im-not-in-the-new-avengers-film/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>Numerous rumours have been spreading around the Practice / Durham / Internet that I have been offered a role in the new big budget summer movie, The Avengers. I can categorically deny these rumours but know the reason why&#8230;</p>
<p><img src="http://www.durhamcitysmiles.co.uk/wp-content/uploads/2012/04/graeme-shirt.jpg" alt="Graeme in a new shirt" title="Graeme in a new shirt" width="500" height="687" class="alignleft size-full wp-image-590" /></p>
<p>It was a present from Barbados from a patient who wanted to add to my collection, apparently there will be another one coming later in the year from the Cape Verde Islands!</p>
<p>Thanks for this Yvonne – it’s wild!!!</p>
<p>Kind regards</p>
<p>Graeme (not the new Iron Man)</p>
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		<title>Graeme hits the big 50</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/03/big-50/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/03/big-50/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 13:47:20 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=579</guid>
		<description><![CDATA[I recently hit the Big 50 and would like to say a big thank you to all those patients sending<a href="http://www.durhamcitysmiles.co.uk/2012/03/big-50/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>I recently hit the Big 50 and would like to say a big thank you to all those patients sending best wishes, and cards, and also nice bottles of wine – you’d thing I was a drinker!</p>
<p>But the most eclectic present definitely has to be from Linda Bamford – a bowl of miniature pansies and toothbrushes!! See attached photo. You said it was different Linda, and you’re correct. Thanks again Linda!</p>
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									<a href="http://flickr.com/photo.gne?id=7029317919"><img class="photo" title="A bowl of miniature pansies and toothbrushes" src="http://farm8.static.flickr.com/7119/7029317919_2fd79eda61_s.jpg" alt="A bowl of miniature pansies and toothbrushes" /></a>
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<p>Proud Dad Moment – My daughter Rebecca (Bex) has played her first match representing County Durham Ladies Hockey U16s against Cumbria. Unfortunately Durham lost, but never mind Bex, onward and upward! I’m still very proud of you.</p>
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		<title>Jamie &#8211; An update from New Zealand</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/03/jamie-an-update-from-new-zealand/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/03/jamie-an-update-from-new-zealand/#comments</comments>
		<pubDate>Wed, 21 Mar 2012 11:07:07 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=575</guid>
		<description><![CDATA[As most of you will be aware, my son Jamie has been planning to go to New Zealand to play<a href="http://www.durhamcitysmiles.co.uk/2012/03/jamie-an-update-from-new-zealand/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>As most of you will be aware, my son Jamie has been planning to go to New Zealand to play rugby, well we finally got rid of him at the start of March, which has given his Mum and I a chance to fumigate his room!</p>
<h2>An Auckland Welcome</h2>
<p>When met at Auckland airport by the Director of Rugby for Auckland Uni he was told &#8220;Don&#8217;t expect to walk into our team son, we have a squad and they&#8217;re all very good, but we&#8217;ll give you lots of training though&#8221;<br />
Naturally after a 36 hour travel this was pretty disheartening for Jamie and he wondered if he&#8217;d made a big mistake.</p>
<h2>Great early progress</h2>
<p>After 2 training sessions, he was picked as starting blindside flanker for the Auckland University Rugby Club&#8217;s U19 side for their first game of the season &#8211; they won.</p>
<p>He&#8217;s also in the starting XV for this weekend too, and has been asked to train with the U21s for the next week in readiness for a possible jump into that team.</p>
<p>On Skype he&#8217;s proudly wearing his U19 squad hoodie (only 26 made and issued) and hoping to collect an U21 hoodie too.</p>
<p>Guess although they may be world champions at senior level, their youngsters are more used to charging their way through high tackles because nobody down there seems able to tackle low, hence Jamie&#8217;s inclusion, as the low hard tackles are his speciality.</p>
<h2>I&#8217;m not jealous&#8230;.honestly</h2>
<p>He&#8217;s also been down to the harbour area, where the Volvo Round the World Yacht Race fleet are moored up on a stopover &#8211; and he KNOWS how much he&#8217;s wound me up by telling me that!</p>
<p>Kind regards</p>
<p>Graeme</p>
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		<title>Durham City Smiles &#8211; Early February 2012 news</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/02/durham-city-smiles-early-february-2012-news/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/02/durham-city-smiles-early-february-2012-news/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 12:41:40 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=563</guid>
		<description><![CDATA[I&#8217;ve got some further exciting news regarding the sponsorship of the Durham City Hockey Club U16 team and the arrival<a href="http://www.durhamcitysmiles.co.uk/2012/02/durham-city-smiles-early-february-2012-news/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve got some further exciting news regarding the sponsorship of the Durham City Hockey Club U16 team and<br />
the arrival of some new shirts.</p>
<h2>Sponsorship of the Durham City Hockey Club U16 team</h2>
<p>Durham City Smiles cosmetic and family dental practice are proud to sponsor the Durham City Hockey Club U16 team. My daughter Rebecca plays for this team, and this is a follow on from the sponsorship of the Durham City Colts rugby team that we sponsored when my son Jamie played for them. </p>
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									<a href="http://flickr.com/photo.gne?id=6811568593"><img class="photo" title="Durham City Hockey Club U16 team shirt" src="http://farm8.static.flickr.com/7001/6811568593_a82d8da5b2_s.jpg" alt="Durham City Hockey Club U16 team shirt" /></a>
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									<a href="http://flickr.com/photo.gne?id=6811568999"><img class="photo" title="Durham City Hockey Club U16 team shirt" src="http://farm8.static.flickr.com/7155/6811568999_3d2ee451ed_s.jpg" alt="Durham City Hockey Club U16 team shirt" /></a>
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<p>The shirt is being modelled by Rebecca Dentith, with hopefully a full team photo to follow. The framed and mounted shirt can be found in the practice alongside her brothers Colts shirt.</p>
<h2>Some new shirts</h2>
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									<a href="http://flickr.com/photo.gne?id=6811567903"><img class="photo" title="New Shirt" src="http://farm8.static.flickr.com/7015/6811567903_bd35100704_s.jpg" alt="New Shirt" /></a>
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									<a href="http://flickr.com/photo.gne?id=6811568221"><img class="photo" title="New Shirt" src="http://farm8.static.flickr.com/7175/6811568221_e845e77880_s.jpg" alt="New Shirt" /></a>
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<p>These were brought back from Rowatowa, in the Cook Islands, New Zealand by a friend and patient Dr Guy Robertshaw (he bought the blue one for himself, but thought I can’t possibly wear that! – but I know a man who will!)</p>
<p>Guy had to come and see me soon after arrival back in UK, not to deliver the height of shirtorial elegance to my burgeoning wardrobe, but because he’d emailed from New Zealand to say he’d broken a tooth on an overly ambitious toffee!</p>
<p>Kind regards</p>
<p>Graeme</p>
]]></content:encoded>
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		<item>
		<title>Durham City Smiles – January 2012</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-january-2012/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-january-2012/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:14:28 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=557</guid>
		<description><![CDATA[The busy start to the year continues. Our new team member We&#8217;d like to welcome Amy Little to the team.<a href="http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-january-2012/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>The busy start to the year continues.</p>
<h2>Our new team member</h2>
<p>We&#8217;d like to welcome Amy Little to the team. Amy is our new trainee dental nurse. She joins us soon and is about to embark on the NVQ in Dental Nursing administered by NECC at Sunderland. She’ll be with us 3.5 days a week with day release on a Monday to attend college, and she’ll be working with all 3 dentists and our hygienist.</p>
<h2>Proud dad moment</h2>
<p>On a personal note, my lad had his first outing for County Durham U20s versers Nothumberland. Unfortunately Durham lost, but Durham City Rugby Club was well represented with 6 players in the squad.</p>
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									<a href="http://flickr.com/photo.gne?id=6770743235"><img class="photo" title="County Durham U20s" src="http://farm8.static.flickr.com/7166/6770743235_86db4a3a7b_s.jpg" alt="County Durham U20s" /></a>
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									<a href="http://flickr.com/photo.gne?id=6770742917"><img class="photo" title="County Durham U20s" src="http://farm8.static.flickr.com/7019/6770742917_a29e81598b_s.jpg" alt="County Durham U20s" /></a>
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									<a href="http://flickr.com/photo.gne?id=6770742609"><img class="photo" title="Amy Little" src="http://farm8.static.flickr.com/7175/6770742609_9b3106ed7b_s.jpg" alt="Amy Little" /></a>
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<p>Kind regards</p>
<p>Graeme</p>
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		<item>
		<title>Durham City Smiles &#8211; A busy 2011 and now 2012</title>
		<link>http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-a-busy-2011-now-2012/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-a-busy-2011-now-2012/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 11:07:02 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=553</guid>
		<description><![CDATA[We had a busy 2011, establishing the new practice, lots of new patients (and keeping our wonderful existing patients) and<a href="http://www.durhamcitysmiles.co.uk/2012/01/durham-city-smiles-a-busy-2011-now-2012/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>We had a busy 2011, establishing the new practice, lots of new patients (and keeping our wonderful existing patients) and new staff. The New Year has started with some great news:</p>
<h2>Our Dentists</h2>
<p>Stuart Cox will be upping his hours here to meet the increased need so he’ll now be doing Tuesday Wednesday and Friday mornings (and probably Thursday soon too) so watch this space.</p>
<p>We have a new dentist, Dr Grenville Moore joining us on a Monday from February 6th. Gren is currently working part time in Chester-le-Street and at the Dental Hospital in Newcastle.</p>
<h2>Our Dental Nurses</h2>
<p>We are interviewing for a new trainee nurse to help with this increase in surgery time, and hope to appoint in the very near future.</p>
<p>Our former nurse Becky Harrison is having a great time down at Bristol Dental School, where she has been successful in her first exams coming 3rd in her year.</p>
<h2>A Bright Future</h2>
<p>Our other protégé, Emily Lovegreen is now in her 4th year at Belfast Dental School, and our receptionists’ Gill’s daughter, Chantalle is in her 3rd year at Newcastle Dental School, so at some point in the future, who knows, we may have a full team of home grown dentists here and I may be able to slow down a bit?</p>
<p>Best regards</p>
<p>Graeme</p>
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		<title>Are all tooth whitening products legal?</title>
		<link>http://www.durhamcitysmiles.co.uk/2011/09/are-all-tooth-whitening-products-legal/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2011/09/are-all-tooth-whitening-products-legal/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 08:40:45 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=500</guid>
		<description><![CDATA[A recent press release from the British Academy of Cosmetic Dentistry states that tooth whitening products used in dental surgeries<a href="http://www.durhamcitysmiles.co.uk/2011/09/are-all-tooth-whitening-products-legal/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>A recent press release from the British Academy of Cosmetic Dentistry states that tooth whitening products used in dental surgeries at above 6% Hydrogen Peroxide are illegal. Many of the products used currently in practice are in the order of 25-35%!</p>
<p>There is another, slightly less vigorous chemical called Carbamide Peroxide which is available for use in concentrations up to 18%, again, anything more than this is not deemed safe or acceptable. Also, it is illegal for this procedure to be carried out by a non dentally qualified person, and quite severe fines have been handed down by the courts recently to persons practicing dentistry without a licence to do so.</p>
<h2>Consider your decision</h2>
<p>So where does this leave the patient? Basically, patients need to ask the right questions:</p>
<ol>
<li>What are you going to use in my mouth?</li>
<li>Are you qualified to carry out this treatment?</li>
<li>Have you done it before and what results have you had?</li>
<li>Are there any possible drawbacks?</li>
</ol>
<p>If the answers are not satisfactory, or you have any doubts – don’t have it done!</p>
<h2>The Tooth Whitening service at Durham City Smiles</h2>
<p>At Durham City Smiles we use a tray system produced by Optident, with custom made trays fabricated in our onsite laboratory by our technician, Eddie Lowerson. The active ingredient in the gel is 10% Carbamide Peroxide, and this is used for 1 hour a day for up to 2 weeks.</p>
<p>Sometimes the teeth can become sensitive, (mine did, when I tried it on myself) but this can usually be cured by using a desensitising paste such as Toothmousse or Sensodyne in the tray, alternating with the whitening gel.</p>
<p>We don’t use a “laser” or “zoom whitening” system as we believe that this activates the chemical too much and can lead to more problems with sensitivity. Yes it may work faster, but the results could be at a cost.</p>
<p><b>Currently we have an offer for tooth whitening of just £250 for both upper and lower arches. If this is of interest, or if you have any questions, please don’t hesitate to give us a call on 0191 3844447.</b></p>
<h2>Facial Rejuvenation services at Durham City Smiles</h2>
<p>Also, in the realm of cosmetics, here at Durham City Smiles we are pleased to announce that our resident medical practitioner, Dr Paula Graham is now providing Facial Rejuvenation services for the elimination of those little laughter lines that can cause premature aging, (as recently featured in the Northern Echo Health and Beauty supplement). Paula uses Azzalure, a product very similar in nature to botox, but longer lasting; and, later this year Paula hopes to be able to offer collagen dermal fillers.</p>
<p><b>So, again, if this is of interest please call 0191 3844447 to make an appointment to talk to Paula.</b></p>
<p>Kind regards</p>
<p>Graeme</p>
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		<title>We celebrate our first birthday</title>
		<link>http://www.durhamcitysmiles.co.uk/2011/09/we-celebrate-our-first-birthday/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2011/09/we-celebrate-our-first-birthday/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 08:19:44 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=492</guid>
		<description><![CDATA[Well it’s been a phenomenal year here at Durham City Smiles, where did it go? Can’t believe 12 months has<a href="http://www.durhamcitysmiles.co.uk/2011/09/we-celebrate-our-first-birthday/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>Well it’s been a phenomenal year here at Durham City Smiles, where did it go? Can’t believe 12 months has gone by since we opened our doors. </p>
<h2>Party time &#8211; Fizz and Nibbles</h2>
<p>We decided to have a little “birthday party” to celebrate, and so we had a few people round for “Fizz and Nibbles”. Graeme and the girls decided to organize the nibbles in house, which led to a production line of smoked salmon and caviar bagel bites and avocado prawn mouthfuls, washed down with the obligatory Champagne. </p>
<blockquote><p>This has been a great year for myself and the team. I&#8217;m very proud of what we have achieved so far and look forward to many more happy years.</p>
</blockquote>
<p>Nicola baked a birthday cake, which was demolished with great gusto – it seems everyone liked chocolate fudge cake! Please note, the chocolate fudge cake was not intended to increase business.</p>
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<p></br></p>
<p>I made a short speech thanking everyone present and all those who weren’t, after all, we, and this practice would be nothing if it wasn’t for our patients. Everyone seemed to have a good time and many people left in various states of inebriation (including myself) and all seemed good, until I managed to dislocate his knee again – silly boy!!</p>
<h2>Other news</h2>
<p>Still, after a week in a knee brace all is pretty much back to normal. Since the party, myself and Mike Stedman from Dunelm Orthodontics next door have been to Helsinki in Finland to look at some pretty snazzy xray equipment – but maybe for the future, it’s VERY expensive! </p>
<p>I&#8217;ve also been up to Edinburgh for a course on “Soft Tissue Management “ in surgical cases. You should see the boy suture a pigs head, if only it were as easy on real patients!!</p>
<p>Kind regards</p>
<p>Graeme</p>
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		<title>Durham City Smiles &#8211; June/July 2011</title>
		<link>http://www.durhamcitysmiles.co.uk/2011/08/durham-city-smiles-junejuly-2011/</link>
		<comments>http://www.durhamcitysmiles.co.uk/2011/08/durham-city-smiles-junejuly-2011/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 12:47:03 +0000</pubDate>
		<dc:creator>rufusshmufus</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[airport]]></category>
		<category><![CDATA[boat]]></category>
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		<guid isPermaLink="false">http://www.durhamcitysmiles.co.uk/?p=469</guid>
		<description><![CDATA[We&#8217;ve had an incredibly busy June and July. New Patients We are accepting new patients both privately and in Denplan,<a href="http://www.durhamcitysmiles.co.uk/2011/08/durham-city-smiles-junejuly-2011/"> more...</a>]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve had an incredibly busy June and July. </p>
<h2>New Patients</h2>
<p>We are accepting new patients both privately and in Denplan, although my book is getting very full now.  Stuart is busying up too, so he is going to be putting in more hours here so we can cope with the demand, especially since Metcalfe House, my old practice have ceased trading!</p>
<h2>East Coast Shirt</h2>
<div class="alignright"><img src="/wp-content/uploads/2011/08/new_shirt.jpg"></div>
<p>The <a href="/gallery/image-gallery/" title="See my new shirt from the USA">new shirt is from USA</a>, it is made by a firm called “Island Packet” they are an East Coast yacht builder whose boats are regarded as among the best in the world. They are truly fabulous and if I ever won the lottery, it would be an Island Packet that would be my boat of choice. However, the nearest I’m likely to get is to buy a shirt!</p>
<h2>Dental Taz Figurines</h2>
<div class="alignleft"><img src="/wp-content/uploads/2011/08/taz_post.jpg"></div>
<p>The <a href="/gallery/image-gallery/" title="See the Taz figurines">Taz figurines come from Amazing Animations</a> of Florida. I first spotted them in Chicago a couple of years ago, and then again at the New York Dental Conference. They specialise in themed artworks for different professions. I’ve bought several limited edition pictures for my surgery walls which feature looney tunes characters in dental situations. It helps brighten the place up a bit and take people’s minds off stuff! Then I discovered that they had a set of these Taz figures, and thought they’d look good. They were delivered whilst I was on holiday, and now look great on my surgery windowsill.</p>
<h2>Sailing in Turkey</h2>
<p>I went off for a week sailing in Turkey, and was very impressed with the area, the boat, and marina facilities, but most of all with the Turkish people, nothing was too much trouble for them and they were very warm and friendly. And Dalaman airport was the most efficient I’ve ever been to, with security levels as high as UK or USA, but handled in a far more efficient and pleasant manner than Heathrow, Gatwick or JFK in New York! I’ll email a couple of piccies of hols in the next day or 2.</p>
<p>I’m off to courses in Edinburgh and London later this year, oh yes, and one at Slayley Hall too, and I’m hoping to get back to the USA either later this year or for the Chicago Conference next February.</p>
<p>Kind regards</p>
<p>Graeme</p>
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